In autumn, ablaze with yellow, red and orange

~ it's time to re-light our fire!

I talk to myself.

Sometimes.

Doesn’t everybody?

Effective careful listening – easy in conversation or groups, because we are focused, engaged and interested.

But, when we are the only one in any room it’s pretty clear the voices we hear are either in our own head or coming from imaginary friends, but what are those voices saying?

Is that self-talk messaging…