The idea that fatigue is a consequence rathr than a warning really shifts how you think about recovery. Most people treat it like a signal to push through, but youre right that by the time extreme fatigue hits, youve already crossed a threshhold. The erosion of judgement under depletion is something that gets overlooked in productivity culture.
I appreciate your comment - and concern! I'm in a state of flux on a number of things and you'll read a bit more about it in today's column ... so stay tuned. Cheers, Mark
The idea that fatigue is a consequence rathr than a warning really shifts how you think about recovery. Most people treat it like a signal to push through, but youre right that by the time extreme fatigue hits, youve already crossed a threshhold. The erosion of judgement under depletion is something that gets overlooked in productivity culture.
I appreciate your comment - and concern! I'm in a state of flux on a number of things and you'll read a bit more about it in today's column ... so stay tuned. Cheers, Mark